CLASSES
pilates for ALL - Variety of group classes
reformer 1-1
YOGA GROUP CLASSES
45 min yoga group sessions. including a holistic side, with reiki and crystals.
1-1 pilates classes
45-min 1-1 easy-to-follow flow, engaging your CORE and teaching you the basics to grow!
pilates sculpt via zoom
20 min - 60 min 1-1 or group online zoom workout for you busy ladies! Get moving from the comfort of your own home!